by Dr. Heidi | Feb 28, 2017 | >>>New<<<, Health Concerns, Recipes |
Golden hued and full of warming spices, a steaming bowl of this soup is the perfect antidote to a cold & dark winter day. Spicy, satisfying and vegan, this recipe features many immune supportive nutrients. The curry spices (turmeric, coriander and ginger) are...
by Dr. Heidi | Feb 28, 2017 | >>>New<<<, Health Concerns, Recipes |
This is a simple and soothing soup. Miso – traditionally a fermented soybean paste (you can also nd chickpea versions in some health food stores if you are soy–sensitive) – makes a wonderful umami base for a quick soup. The lentils are a great vegan source of...
by Dr. Heidi | Feb 28, 2017 | >>>New<<<, Health Concerns, Recipes |
Bone broth is incredibly rich in the nutrients that support overall healing. It’s wonderful to sip on by the cup as you would tea when feeling under the weather. It can also be used more generally to support healthy digestion, nails and bones. Now, if the...
by Dr. Heidi | Feb 27, 2017 | >>>New<<<, Health Concerns, Recipes |
This lemony crunchy salad marries the umami- avoured satisfaction of Caesar salad and pesto (garlic, parmesan, lemon juice) with the nutritional bene ts of our star cruciferous vegetables (Brussels sprouts and kale), and the highest omega-3 nut around (toasted...
by Dr. Heidi | Feb 27, 2017 | >>>New<<<, Health Concerns, Recipes |
Get a great dose of nutrient dense leafy greens in this simple yet tasty creamy soup made with no dairy or other “cream”. Just like a green drink but in a warm soothing form — even better for digestion and absorption! Excellent for those needing to increase their...
by Dr. Heidi | Feb 27, 2017 | >>>New<<<, Health Concerns, Recipes |
If you are looking for some veggie inspiration, this recipe is for you! This tangy ginger sauce elevates the requisite vegetable accompaniment to a higher level than your typical side dish. The vegetables featured here are also a step above their more...
