by admin_heidilescanec | Nov 30, 2019 | >>>New<<<, Recipes
In India, chai means “tea” and there are as many versions using various spices as there are people preparing it! Customarily made with black tea, if you’re avoiding caffeine or are serving this to little ones, you can easily substitute with rooibos (or even peppermint...
by admin_heidilescanec | Nov 30, 2019 | >>>New<<<, Recipes
This winter dish is just brimming with nourishing anti-inflammatory spices. In the chillier months when agni—the“digestive fire”—can struggle to get lit, these spices provide digestive aid, helping to transform food into fuel. Though British versions feature meat, the...
by admin_heidilescanec | Nov 28, 2019 | >>>New<<<, Recipes
While prunes may not be the most glamourous fruit, in these scones they create a melty-softness and chew, even at room temperature! And while we all know that prunes are great for satiation, promoting regularity and aiding in elimination, prunes are also high in...
by admin_heidilescanec | Aug 17, 2019 | >>>New<<<, Recipes
If you are not a morning person, yet love getting ahead of yourself, then this simple recipe is a game-changer that will put a satisfied smile on your face! As the name suggests, all that overnight oats require is a couple minutes of prep the night before. And...
by admin_heidilescanec | Aug 16, 2019 | >>>New<<<, Recipes
The growing popularity of dairy-free milks bring a wonderful world of options to folks who are dairy allergic, dairy sensitive, or lactose intolerant, and for those wanting to eat anti-inflammatory, clean, plant-based food. As fabulous as it is to have these on offer...
by admin_heidilescanec | Aug 16, 2019 | >>>New<<<, Recipes
Who doesn’t love chili? It’s a soul-satisfying dish packaged in a rich, savoury tomato sauce. While classic chili is ground meat-focused, this one is plant-based and loaded with fibre-fabulous beans and chunky colourful veggies. You’ll easily warm to this earthy dish...
