Grain-Free Almond Chia Seed Soda Bread

Grain-Free Almond Chia Seed Soda Bread

by | Jun 1, 2019 | >>>New<<<, Recipes

A delightfully light, gluten-free quick bread that will surprise you. Made with ground almonds and tapioca flour, this grain-free, high-protein loaf is perfect for those looking to reduce their simple carbohydrate and grain intake. You won’t feel restricted when this...
Vegan Cheese

Vegan Cheese

by | May 31, 2019 | >>>New<<<, Recipes

This creamy, tangy nut cheese is a satisfying savory snack, similar to a soft French cheese like Boursin. A delicious anti-inflammatory substitute for regular cow dairy cheese, it’s a fab go-to if you’re looking to lighten the inflammation load, have a dairy...
Smoked Paprika Hummus

Smoked Paprika Hummus

by | May 28, 2019 | >>>New<<<, Recipes

This is the creamiest, most flavourful version of hummus, ever. You’ve probably made hummus before, but don’t pass this recipe by—it has some game-changing tricks that your old standby probably doesn’t have! Hummus is the perfect snack: a high-protein dip for veggie...
The Building Blocks of Behaviour

The Building Blocks of Behaviour

by | May 11, 2016 | >>>New<<<

Protein Power and the Food-Mood Connection Have you noticed how certain foods have an impact on your child’s behaviour? It is likely we have all witnessed some negative impact from high-sugar foods. Can you recall a birthday cake extravaganza followed by a spectacular...
Kimchi

Kimchi

by | Nov 26, 2015 | >>>New<<<

Kimchi is a traditional Korean dish of fermented cabbage and spices, wonderful as a condiment or side dish, adding crunch and spice. Include in stir-fries, sandwiches, fried rice or in the morning with eggs for breakfast! You can use it any place you would use...