Simple Surprise Overnight Oats

Simple Surprise Overnight Oats

If you are not a morning person, yet love getting ahead of yourself, then this simple recipe is a game-changer that will put a satisfied smile on your face! As the name suggests, all that overnight oats require is a couple minutes of prep the night before. And...
Basically Amazing Batch Nut Milk

Basically Amazing Batch Nut Milk

The growing popularity of dairy-free milks bring a wonderful world of options to folks who are dairy allergic, dairy sensitive, or lactose intolerant, and for those wanting to eat anti-inflammatory, clean, plant-based food. As fabulous as it is to have these on offer...
Preptastic Veggie Chili!

Preptastic Veggie Chili!

Who doesn’t love chili? It’s a soul-satisfying dish packaged in a rich, savoury tomato sauce. While classic chili is ground meat-focused, this one is plant-based and loaded with fibre-fabulous beans and chunky colourful veggies. You’ll easily warm to this earthy dish...
Grain-Free Almond Chia Seed Soda Bread

Grain-Free Almond Chia Seed Soda Bread

A delightfully light, gluten-free quick bread that will surprise you. Made with ground almonds and tapioca flour, this grain-free, high-protein loaf is perfect for those looking to reduce their simple carbohydrate and grain intake. You won’t feel restricted when this...
Vegan Cheese

Vegan Cheese

This creamy, tangy nut cheese is a satisfying savory snack, similar to a soft French cheese like Boursin. A delicious anti-inflammatory substitute for regular cow dairy cheese, it’s a fab go-to if you’re looking to lighten the inflammation load, have a dairy...
Smoked Paprika Hummus

Smoked Paprika Hummus

This is the creamiest, most flavourful version of hummus, ever. You’ve probably made hummus before, but don’t pass this recipe by—it has some game-changing tricks that your old standby probably doesn’t have! Hummus is the perfect snack: a high-protein dip for veggie...