Health Concerns
Sustainable Weight Loss
What are the factors involved in maintaining healthy weight ?
FOOD MOOD CONNECTION
FOOD MOOD CONNECTION:
REST AND DIGEST-
5 FOOD RULES for Charming your Body into Happiness.
We are approaching the winter season which is an internal time of year, we aren't being distracted by long days, blasting sun, so it gives us an opportunity (whether we are fond of this or not!) to look inside.
Cleansing and the Anti-Inflammatory Diet
So this workshop on cleansing-cooking and lifestyle is June 4th
Now you and a cynical Tina Turner might ask:
What does SPRING have to do with it?
That would be because this upcoming season is full of rites of passage.
Belting out Beltane and May days ahead, spring is the harbinger of bursting buds and vitality coming out through the soil. Out with the old, in with the new.
And so it follows, it is the RIGHT time to get excited about the cleansing scene- closets, body, mind and all.




