Healthy Cooking How-Tos
Get Sprouting!
Sprouting-What is all the buzz about?
This weekend I attended the CHFA (Canadian Health Food Association) Tradeshow.
The Vancouver convention center was filled with every health foodie concoction known (and previously unknown!) to humankind. This is a great place to see what is coming down the pike of your local healthfood store and what all kinds of health experts will be writing about- promoting or critiquing.
Last year it seemed to me that Hemp seeds and Chia seeds (the plant based foods high in omega oils, and raw, vegan protein ) stole the show.




