Healthy Cooking How-Tos

Get Sprouting!

 

 

 Sprouting-What is all the buzz about?

This weekend I attended the CHFA  (Canadian Health Food Association) Tradeshow. 
The Vancouver convention center was filled with every health foodie concoction  known (and previously unknown!) to humankind. This is a great place to see what is coming down the pike of your local healthfood store and what all kinds of health experts will be writing about- promoting or critiquing.
Last year it seemed to me that  Hemp seeds and Chia seeds   (the plant  based foods high in omega oils, and raw, vegan protein ) stole the show.   

Search
Socialize

               

Visit with me

487 Davie Street (at Richards)

Vancouver, BC

V6B 2G2

Visit Heidi Lescanec's Sage Clinic Page

(604) 697- 0397

Healthy Foods to Eat in WINTER

Crispy Kale Chips || The Video