Grain-Free Almond Chia Seed Soda Bread

Grain-Free Almond Chia Seed Soda Bread

A delightfully light, gluten-free quick bread that will surprise you. Made with ground almonds and tapioca flour, this grain-free, high-protein loaf is perfect for those looking to reduce their simple carbohydrate and grain intake. You won’t feel restricted when this...
Vegan Cheese

Vegan Cheese

This creamy, tangy nut cheese is a satisfying savory snack, similar to a soft French cheese like Boursin. A delicious anti-inflammatory substitute for regular cow dairy cheese, it’s a fab go-to if you’re looking to lighten the inflammation load, have a dairy...
Smoked Paprika Hummus

Smoked Paprika Hummus

This is the creamiest, most flavourful version of hummus, ever. You’ve probably made hummus before, but don’t pass this recipe by—it has some game-changing tricks that your old standby probably doesn’t have! Hummus is the perfect snack: a high-protein dip for veggie...
Vegan Black Bean Burgers

Vegan Black Bean Burgers

These savoury vegan burgers are a great source of clean, animal-free protein. Deep, deliciously hued black beans aren’t just an excellent source of fibre, they’re also high in resistant starch and are metabolized much differently than high starch foods like bread and...
Perfectly Paleo Pancakes

Perfectly Paleo Pancakes

These fabulously light and fluffy grain-free pancakes will more than fill the need for cozy morning carbs! Naturally gluten-free, these protein-rich breakfast treats can easily go dairy-free as well by substituting the milk for a dairy-free alternative and by using...
Killer Keto Fudge

Killer Keto Fudge

This recipe is really a cool fudge-like vehicle for feeding your family healthy fats! You read that right: it’s equal parts coconut oil and nuts. Featured heavily in the ketogenic diet, coconut oil is an excellent source of ready-to-use energy. Made up of MCFAs...