Anti-Histamine Diet Delight: Turmeric Coconut Latté

Anti-Histamine Diet Delight: Turmeric Coconut Latté

Turmeric Coconut Latté This hot, beautifully golden-hued drink features anti-inflammatory spices in a creamy, frothy format that is ideal to sip on in the morning, savour for an afternoon or enjoy as a bedtime snack. Turmeric, Curcuma longa, was the “it” herb of...
Winter Skin Recipe: Walnut Sundried Tomato Spread

Winter Skin Recipe: Walnut Sundried Tomato Spread

      This is an addictive, savoury spread that my friend Stephanie Kaplan, a fellow ND based in Portland, created on a visit to my place. We had last cooked together in Tuscany the summer before. When she whipped up this spread in my Vancouver kitchen,...
Winter Skin Recipe: Creamy Avocado Lime Dip

Winter Skin Recipe: Creamy Avocado Lime Dip

The beautiful colour and zesty Mexican-inspired flavours in this recipe can be a bright lift to a dark and wintery day. Fantastic as a dip with crunchy tortilla chips, or a fresh side sauce to complement an earthy chili or baked bean casserole, this Creamy Avocado...