Description

Dukkha Spice Mix
Dukkah is a delicious Egyptian sesame seed and spice mixture. Its crunchy texture works well as a plant based high protein topping for salads, steamed and adds a dimension of flavor to steamed vegetables, especially greens. Hints of cumin and coriander in the mix lend a nice flavour to pan fried fish (great on halibut!) tofu, or hearty stews—especially good with lamb.

Ingredients

1⁄4Cupsesame seeds (white are best looking here)
2Tablespooncoriander seeds (whole)
1Tablespooncumin seeds (whole)
1Teaspoonblack peppercorns (whole)
1Teaspoonsalt
1⁄4Cuphempseeds (save for end)

Notes

Instructions

 

Dukka Spice Mix

  • Toast each whole spice separately in a dry fry pan (I like cast iron) .
  • Grind together in a coffee grinder/blender/mortar and pestle with salt
  • Add hempseeds at the end.

also good opt. additions are ½ fennel and 1 tsp thyme (great digestive aids)

additional uses:

 

  • sprinkle this mix on roasted kale, steamed greens, or salads for a crunchy flavourful protein rich topping, use as a spice rub for fish or tofu. 
  • mixing with yogurt or kefir to create a zesty dip,
  • incorporate it into bread or savoury scone dough, 
  • sprinkle it over the top of a loaf or biscuits before baking
  • mix with a bit of  coconut butter or real butter/ tahini or honey for a sandwich spread 
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