Description
GREENS SOUP- instead of a cold smoothie or juice, drink this for warming nourishment this winter!
Ingredients
| 1 | Tablespoon | olive oil (or coconut oil) |
| 1 | leek (or onion, diced) | |
| 2 | Clove | garlic (minced) |
| 1⁄2 | Teaspoon | basil (dry) |
| 6 | Cup | broth (or water) |
| 3 | Cup | greens (kale, chard, dandelion) |
| 1⁄2 | Cup | herbs (basil, cilantro or parsley) |
| 1 | Tablespoon | ume plum vinegar (or 1 tsp sea salt) |
| Dash | fresh ground black pepper (to taste) |
Instructions
- Saute onions and garlic in oil.
- Add basil and vegetables and water.
- Simmer until greens are tender.
- Add fresh herbs.
- Whiz with a handheld blender.
- Return to pot and simmer more to thicken, deepen flavours.
- Add ume (already salty!) and salt and pepper to taste.
(For a creamier soup, add a sweet potato and cook before the greens)
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487 Davie Street (at Richards)
Vancouver, BC
V6B 2G2
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