Directions :  
1) Join Dr. Heidi Lescanec in a workshop or cooking class.

2) Check online for new classes, dates and locations.

3) Keep up to date on what’s new and exciting by visiting www.heidilescanec.com.

4) Combine a relaxing getaway at Hollyhock with fun and informative cooking classes on beautiful Cortes Island.
Visit www.hollyhock.ca for workshop/retreat dates.

5) Make a point to Nourish Health at least 3x a day.