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A

ALMOND COCONUT MACAROONS
Amaranth Breakfast Porridge
Arame Kale Avocado Salad with Sesame Vinaigrette
Asian Vegetable Stock

B

Berry Chia Pudding

C

COCONUT MISO SAUCE
Carrot Ginger Soup
Citrusy Ceasar Salad Dressing
Crispy Kale Chips
Crunchy Brown Rice Almond Bars

D

Dukkha

E

Earl Grey Caramel Sauce (Dairy-Free)

G

Get Your Greens Soup
Gluten Free Pie Crust
Gluten Free Vegan Berry Muffins
Green Sauce for Grilled Fish
Grilled Caesar Salad

H

High Protein Granola Bars
Hot and Sour Soup

K

KALE PESTO
Konbu Dashi

M

MIang Kham - Lettuce Wraps
Mexican Chocolate Chia (Salvia hispanica) Pudding
Miso Sauce for Roasted Eggplant

N

NORI SALAD ROLLS

O

Oaxacan Hot Chocolate

P

Potato Broth

Q

QUINOA SOUFFLES
Quick Quinoa Tabouli
Quinoa Pilaf

R

Recipes for Vital Healing
Roasted Beet Salad with Pears, Hazelnuts and Goat Cheese
Rose Honey Almond Cake *(Vegan, GF)

S

Smoky Tempeh Marinade
Sticky Date Toffee Pudding Cake (VEGAN- Dairy-free, Egg-free, Gluten-Free!)
Stinging Nettle Pesto

T

Tamarind Sauce
Tarta de Santiago (Traditional Spanish Almond Tea Cake)

W

Wild Rice Pilaf

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V6B 2G2

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Healthy Foods to Eat in WINTER

Crispy Kale Chips || The Video

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  • KALE PESTO
  • NORI SALAD ROLLS

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