by Maria | Jul 31, 2020 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca This nut butter is my go-to comfort food! As a kid I loved chocolate hazelnut spread—less for the chocolate than that roasty, nutty hazelnut flavour! As an adult, spreading a little hazelnut butter on a piece of...
by Maria | Jul 31, 2020 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca Whenever I prepare this salad, whether for a small gathering or at a large retreat centre, it’s sure to be a favourite! I’m proud to say it’s the first recipe in Moreka Jolar and Heidi Scheifley’s cookbook,...
by Maria | Jul 31, 2020 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca Sablefish is a succulent, buttery, cold water white fish with a mild flavour that lends itself well to marinades. Also known as black cod, sablefish is an excellent source of those healthy omega-3 oils, critical for...
by Maria | Jun 19, 2020 | Recipes
As published in Ecoparent Magazine www.ecoparent.ca Amaranth is an ancient Mexican superfood that cooks like rice. But this isn’t your ordinary carbohydrate grain: it’s a complex, protein-rich, teeny tiny seed with a pretty potent nutrition profile! Containing more...
by Maria | Jun 19, 2020 | Recipes
As published in Ecoparent Magazine www.ecoparent.ca An amazingly nutrient-dense, gluten-free sweet treat, these squares are healthy enough to eat for breakfast but taste like a traditional “dessert-only” date square! You will get some energy-enhancing protein and...
