by Dr. Heidi | May 15, 2011 | Health Concerns
Sage Clinic Vancouver celebrates Naturopathic Medicine Week with an Open House on Sunday at 487 Davie Street in Yaletown. Events include free lectures on various health topics; healthy appetizers, recipe cards, and organic herbal tea; blood pressure checks; and meet...
by Dr. Heidi | Jan 6, 2011 | Health Concerns
Asian Inspiration Learn how to use the amazing ingredients that make these diets age-less in their healthwise traditions, legendary for their “anti-aging” qualities and slimming effects, all the while simultaneously trend-setting and tantalizing in taste....
by Dr. Heidi | Jan 4, 2011 | Health Concerns
“Spring cleaning” might be fitting for your closets when a wardrobe change is in order. However, when it comes to food, THIS is the time of year that we think clean. There are all manner of resolutions running around. To eat better, get fitter, trimmer,...
by Dr. Heidi | Dec 30, 2010 | Health Concerns
Last week, I spent a half day teaching at the Xit’olacw Community School in Mount Currie. I was part of a ?supercourse? on stress reduction. The class, made up mostly of male students, ages 13-16 : your typical captive audience for making concoctions out of...
by Dr. Heidi | Dec 5, 2010 | Health Concerns
I am really excited about being a part of the first Garden to Table Intensive Course at Hollyhock The timing couldn’t be better. Everyone it seems wants to get their hands in the garden, and there is so much interest in the how to make it happen closer to home....
by Dr. Heidi | Nov 11, 2010 | Health Concerns
Last weekend I participated in the Wellness Gathering at Mt. Currie. This was the first event of it’s kind- a super successful and inspiring event, bringing the 2 communities together with a focus on an expansive view of health. The intent being bring to light...
