by Maria | Jul 31, 2020 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca This nut butter is my go-to comfort food! As a kid I loved chocolate hazelnut spread—less for the chocolate than that roasty, nutty hazelnut flavour! As an adult, spreading a little hazelnut butter on a piece of...
by Maria | Jul 31, 2020 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca Whenever I prepare this salad, whether for a small gathering or at a large retreat centre, it’s sure to be a favourite! I’m proud to say it’s the first recipe in Moreka Jolar and Heidi Scheifley’s cookbook,...
by Maria | Jul 31, 2020 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca Sablefish is a succulent, buttery, cold water white fish with a mild flavour that lends itself well to marinades. Also known as black cod, sablefish is an excellent source of those healthy omega-3 oils, critical for...
by Maria | Apr 18, 2020 | >>>New<<<
Melissa officionalis- Lemon Balm: Physical distancing and washing your hands are absolutely critical, but we must not forget that a strong immune system is fundamental for protecting our bodies from infection in the first place. We all need to focus on the basic...
by Maria | Mar 22, 2020 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca There is likely no food that soothes queasy or upset tummies better than ginger tea! From an Ayurvedic medicine perspective, ginger tea’s wonderfully healing qualities make it useful for treating vata imbalances,...
by Dr. Heidi | May 28, 2019 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca This is the creamiest, most flavourful version of hummus, ever. You’ve probably made hummus before, but don’t pass this recipe by—it has some game-changing tricks that your old standby probably doesn’t have! Hummus...
