Dr Heidi Lescanec Naturopathic Doctor is passionate about offering online workshops to help elevate your well-being.

View our upcoming workshops below.


Are you longing to feel vibrant and energized after a long haul flight or flight stress mode journey?

Join Dr. Heidi Lescanec, ND and Helena Bianchi, health architect, nutrition & lifestyle coach for a 6 week interactive workshop where you will learn how to kickstart your body into creating abundant energy and vitality!

We will take you through an overview of how we can nourish our foundational health systems: nervous system, hormones, digestion, and detoxification.

This work will optimize the conversion of your food into fuel, will help to decrease inflammation, and will gently detoxify your body on a daily basis. This, in turn, will create a biochemical environment that is conducive to healing, optimal health and vitality.

This workshop will run for 6 weeks - every Saturday from 10 - 11 AM.

- Week 1: Oct. 15, 10-11am

- Week 2: Oct. 22, 10-11am

- Week 3: Oct. 29, 10-11am

- Week 4: Nov. 5, 10-11am

- Week 5: Nov. 12, 10-11am

- Week 6: Nov 19, 10-11am


We are offering an awesome early bird price if you purchase before October 8th!!


Give yourself and your body the gift of committing to all 6 consecutive weeks of learning how to create a rock solid health foundation.


All sessions on zoom! All recordings will be available for those who can’t attend live.

We can't wait to see you there!


Featuring Dr. Heidi Lescanec 


Featuring Helena Bianchi


Price: $500-$650