Roadmap to energy 101: Regain your vitality so that you can feel amazing in midlife and beyond without the overwhelm of having to sort through conflicting health information, and “having to do it all”! 

Are you ready to set the powerful foundation and create the ENDURING conditions for vitality in midlife and beyond? In this workshop you will learn the practices you can start right away to begin creating self-sustaining abundant energy!

Join Dr. Heidi Lescanec, ND and Helena Bianchi, Health Architect, Nutrition & Lifestyle Coach for this interactive workshop to give yourself and your body the gift of committing to all four consecutive weeks of learning how to create a rock-solid health foundation.