About Dr. Heidi Lescanec

Naturopathic Medicine | Culinary Nutrition

Welcome! I am a Naturopathic Physician with 20 years of experience blending the latest scientific research with natural, clinically proven forms of medicine. 

I view health as a positive state where all systems are functioning optimally as a whole — mind, body and spirit. My goal is to help you not only feel better, but also gain an understanding of how your body functions - so you can wisely take care of it and make well-informed choices every day.

My main areas of focus are hormone health: fatigue, thyroid conditions, insomnia, menstrual irregularities, menopause,  insomnia, mood issues (anxiety and depression), fertility and pre-conception care; and digestive issues: SIBO, IBS, IBD, reflux and food sensitivities. I am also a  passionate whole foods chef and I bring my extensive culinary experience and knowledge of food-as-medicine into my clinical practice through culinary nutrition counselling.