Naturopathic Medicine

Heidi Lescanec ND

Heidi Lescanec ND

Naturopathic Medicine | Culinary Nutrition

Creating nutritious, nourishing, and beautiful food is my great passion.


“The world that environs us, that is around us, is also within us.
We are made of it; we eat, drink, and breathe it”

~ Wendell Berry

10 Tips For Better Feasting

There are several times of year that are often considered "times of overindulgence". This is particularly the case when it comes to big festive meals where it is common to hear a whining groan that someone feels far beyond stuffed. If this sounds uncomfortably...

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