Description
Creamy Amaranth- high protein breakfast "cereal"
Ingredients
| 1 | Cup | amaranth |
| 3 | Cup | water |
| Pinch | cinnamon or cardamom | |
| 1⁄4 | Cup | almond milk (or rice, or hemp or any other...) |
Notes
READ all about the nutritional benefits of amaranth here!
Instructions
- Cook for 15-20 minutes until the amaranth is chewy, but not gummy.
- Add spices and milk to taste and texture you like.
lots of options to spice things up with flavour, texture and nutrition!
- FRUIT: chopped apples or pears or berries
- NUTS: sliced almonds, walnuts, or pumpkin seeds
- FIBER/SEEDS:chia seeds (1 Tbsp) or hemp seeds (1 Tbsp) or flax seeds (2 TBSP).
- bee pollen
- shredded coconut
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487 Davie Street (at Richards)
Vancouver, BC
V6B 2G2
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