by Maria | Jul 31, 2020 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca This nut butter is my go-to comfort food! As a kid I loved chocolate hazelnut spread—less for the chocolate than that roasty, nutty hazelnut flavour! As an adult, spreading a little hazelnut butter on a piece of...
by Maria | Jul 31, 2020 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca Whenever I prepare this salad, whether for a small gathering or at a large retreat centre, it’s sure to be a favourite! I’m proud to say it’s the first recipe in Moreka Jolar and Heidi Scheifley’s cookbook,...
by Maria | Jul 31, 2020 | >>>New<<<, Recipes
As published in Ecoparent Magazine www.ecoparent.ca Sablefish is a succulent, buttery, cold water white fish with a mild flavour that lends itself well to marinades. Also known as black cod, sablefish is an excellent source of those healthy omega-3 oils, critical for...
by Maria | Jun 19, 2020 | Recipes
As published in Ecoparent Magazine www.ecoparent.ca Amaranth is an ancient Mexican superfood that cooks like rice. But this isn’t your ordinary carbohydrate grain: it’s a complex, protein-rich, teeny tiny seed with a pretty potent nutrition profile! Containing more...
by Maria | Jun 19, 2020 | Recipes
As published in Ecoparent Magazine www.ecoparent.ca An amazingly nutrient-dense, gluten-free sweet treat, these squares are healthy enough to eat for breakfast but taste like a traditional “dessert-only” date square! You will get some energy-enhancing protein and...
by Maria | Jun 19, 2020 | Recipes
As published in Ecoparent Magazine www.ecoparent.ca This delicious malty drink will satisfy your chocolate cravings and give you more “get up and go” with the superpower addition of earthy maca root powder. Found in powdered form in many health food stores, maca has...
