Cardamom Pumpkin Energy Bites Recipe.
½ c flax seeds
1 c pumpkin seeds
¾ c coconut flakes (unsweetened) (and 2 TBSP reserved for rolling)
¾ c dates, soaked (at least 10 mins) – it’s about 16 dates
¼ tsp cardamom, ground
1 TBSP pure vanilla extract
¼ tsp salt
Soak dates in water overnight or at least 10 minutes.
Drain dates and set aside.
Grind seeds and coconut in a food processor or blender.
Blend in dates, cardamom and vanilla and salt just until mixture is uniform.
Shape into 3 cm wide balls using a teaspoon or small scooper and roll in coconut flakes.
Store in fridge or freezer.
These are best eaten cold.