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Hollyhock Nutritional Yeast Dressing
Testing Hormones for Optimal Reproductive Health & Vitality
Castor Oil Belly Treat
Mulligatawny Stew
Coconut Miso Sauce
Cruciferous Power Cauliflower Chickpea Flour Frittata (Vegan & Gluten- Free)
Hot and Sour Soup
Maca Hemp Energy Bites (Phase 2)
Cardamom Pumpkin Energy Bites (Phase 1)
Amaranth Breakfast Porridge
How to support your Detox System
Dr. Heidi Lescanec featured in EcoParent Summer 2022 Edition
Discover a 'New You' With Dr. Heidi's Naturopathic Nutrition Ebooks
Dr. Heidi Lescanec Featured In EcoParent Magazine Summer 2022
Butterscotch High Protein Granola Bars
Grilled Cedar Salmon with Wasabi Ginger Marinade
Delicious Vegan Black Bean Burgers
10 Superfoods to Fortify your Summer Diet!
Low Histamine Food: Creamy Arugula Soup
Stinging Nettle Pesto. This is a super nutritious Spring pesto!