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    Dr. Heidi Lescanec
    • Jun 6, 2021
    • 1 min

    Butterscotch High Protein Granola Bars

    Dr. Heidi Lescanec
    • Jun 6, 2021
    • 2 min

    Grilled Cedar Salmon with Wasabi Ginger Marinade

    Dr. Heidi Lescanec
    • May 20, 2021
    • 2 min

    Delicious Vegan Black Bean Burgers

    Dr. Heidi Lescanec
    • May 18, 2021
    • 4 min

    10 Superfoods to Fortify your Summer Diet!

    Dr. Heidi Lescanec
    • May 14, 2021
    • 2 min

    Low Histamine Food: Creamy Arugula Soup

    Dr. Heidi Lescanec
    • May 13, 2021
    • 1 min

    Stinging Nettle Pesto. This is a super nutritious Spring pesto!

    Dr. Heidi Lescanec
    • May 5, 2021
    • 2 min

    Cardamom Prune Scones

    Dr. Heidi Lescanec
    • May 3, 2021
    • 5 min

    Mindful eating: a how-to guide to feeding ourselves well.

    Dr. Heidi Lescanec
    • Jun 16, 2020
    • 2 min

    When life gives you lemons…you’ve just been shown the bright side!

    Dr. Heidi Lescanec
    • Apr 18, 2020
    • 4 min

    Lemon Balm: A powerful herbal medicine for our time

    Dr. Heidi Lescanec
    • Mar 8, 2020
    • 2 min

    Ume Plum Vinegar

    Dr. Heidi Lescanec
    • Feb 9, 2019
    • 1 min

    Chia Seeds! (Salvia Hispanica)

     

    Dr. Heidi Lescanec

    487 Davie Street, Vancouver, BC, V6B 2G2

    contact@heidilescanec.com

    604-697-0397

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    ©2022 by Dr. Heidi Lescanec.